Here you can find our current training schedule.
It is only in German. If you have any questions, don't hesitate to ask.

All Lowkick classes are in German, but all of our trainers have at least a basic level of English. If there is something you don't understand, someone in the class will help you out.


The most part of corona measures were canceled in April 2022. The important information about this topic you find here.


PLEASE: don't park your bicycle in the backyard. This endangered our rental contract.



Lowkick-Berlin: Self-defense and thai/kickboxing for women and girls

Welcome to Lowkick Berlin! We are a combat sports and self-defense association for women and girls, founded in 2009. You can find us near Hermannplatz in Kreuzberg, on the border of Neukölln. Just walk through the courtyard of  Urbanstraße 70a, 10967 Berlin, and you'll find us in the rear building on the 3rd floor.


Self-defense for women and girls in Berlin
You don't have to be a born fighter to train with us. We welcome women and girls regardless of experience, age, skill or needs.


Would you like to try wendo, thai/kickboxing or conditioning training?

Come train with us in a relaxed, friendly atmosphere. While you are improving your fitness, our experienced trainers will also teach you to assert and defend yourself. In our combat sports courses, you will also engage in sparring sessions with other women and girls: powerfully, playfully and with full control of the situation.

Lowkick Berlin – Self-defense/combat sports for women and girls.
We are a feminist combat sports association especially for women and girls. We offer you a space wher you can train in self-defense and combat sports with other women and girls. We specialize in muay thai thai/kickboxing, kickboxing, wendo/self-defense – self-assertion for women and girls, but also offer conditioning training and workshops.

Our age groups

There's no age limit to training with us. Starting at 18 you are welcome to join our women's trainings. Our girls' trainings are divided into two categories: 7 - 13 and 14+, Exceptions are also possible in particular cases.

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All Lowkick classes at a glance

We offer the following classes to women and girls:

Our classes for women above 18 years:
- Thai/kickboxing for women
- Muay thai/thaiboxing for women
- Wendo – self-assertion and self-defense for women
- Thai/kickboxing conditioning
- Women's fitness/combat sports- Strenght training
- Tai Chi
- Qi Gong
- Yoga
- Special workshops


Our classes for girls above 7 years:
Girls above 7 years till legal age train in different groups, wendo – self-assertion/self-defense, kickboxing.


What are the differences between our classes?
Our wendo class is not only a self-defense course for women and girls, but a way to learn how better to deal with harrassment, fears, and uncomfortable situations.

With thai/kickboxing you can choose between technical training (thai/kickboxing or only thai boxing), conditioning training and sparring (free fighting). Our women's fitness/combat sports classes are general classes.

We offer classes to suit women and girls with different priorities and abilities, five days a week. You have the choice whether you want to learn to master difficult everyday situations, to improve your fitness, simply let loose on the punch bag, or take part in competitive fights. Choose the training that best suits your needs from our training timetable.

Respect for one another and having fun together are of utmost importance at Lowkick. All of our combat sports and self-defense courses are on open principle to women of different abilities. We are striving to make the classes and rooms at our combat sports school barrier free.


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Lowkick Berlin – the women's sport association for combat sports

Lowkick e.V was founded in Berlin in September 2009 by several women who teach self-defense/wendo, thai boxing and thai/kickboxing. After many years of training in different women's sport associations and mixed associations they saw the need to found sport association that specialized in combat sport for woman and girls in Berlin Kreuzberg. Our concept: We train with experienced self-defense teachers in a comfortable environment in which women and girls are valued. Our trainings are aimed at girls, women, trans- and interpeople who experience society as female. We use the pronoun "she" for all who train with us. For those interested, you can find detailed information to this topic in "about us" under the heading "Our Target Group"

Simply come along and have a look for yourself – we look forward to meeting you!

You are very welcome to come along and try out a free 'taster' class. Take a look at our training timetable and our class descriptions. There you can find suggestions as to which classes would suit you best and what you should bring along. You can come to most classes without letting us know first. Under 'School' you can find directions to and photos of the training rooms at our combat sports school in Berlin-Kreuzberg. Classes that require registration are indicated with a telephone icon in the training timetable. You can find information about our training fees under 'Prices'.

Refugee women and girls are welcome!